I specialise in improving the performance of sportspeople across a wide range of individual and teams sports.
Using over 30 years of coaching knowledge and experience, plus my own background as an athlete, triathlete and lifetime weight-trainer, I relish the challenge and have a good track record of designing bespoke training programmes that deliver improved performance and achievement of sports/fitness goals.
Tailored programmes designed to meet your specific goals
How I Can Help You
- Competitions you are targeting
- Strength and Conditioning
- Stability and agility
Who I can Help
- Individual sports performers and athletes
- Teams, clubs or groups - conditioning / strength goals
- Anyone wanting to seriously improve their sports and fitness performance